CHANGING YOUR MIND DOES CHANGE YOUR REALITY

Otherwise known as "Tapping".  It is often described as energy medicine.

Whether it's stress, ill health, pain, emotional issues, self esteem, lack of confidence, fear, guilt, loss, grief, weight gain, anxiety, phobias, etc.  EFT is very effective.

Consider EFT as part of your wellness plan.

Created by EFT Master and Hay House Author Karl Dawson, Matrix Reimprinting takes EFT to another level.  I was trained by Karl and I love both techniques and use them together to achieve outstanding results.

BRAIN WORKING RECURSIVE THERAPY or BWRT

This new kid on the block is turning the world of "therapy" on its head ! Clinical psychologists are even using it.  This powerful technique can help you transform on so many levels.

I am a member of The Institue of Brainworking Recursive Therapy and The British Brainworking Research Society.  I have been trained in person by the creator of BWRT - Terence Watts. You will find more information on his website BWRT.org 

You cannot and should not underestimate the role stress plays in your life.  Stress can make you ill if you don't find a way to deal with it.  And where is this stress ?  Its not a thing we can touch, just pick up and throw away.  So what is it really...?  Stress is just "perceived thoughts", for example, 

just think of a time you got stressed out over something, only to find out it was nothing to worry about after all and when you finally realised this, you weren't stressed anymore.

So...find something that works for you, don't ignore it, your body and mind will thank you for it.

Sometimes its worth taking the road less travelled, even if you don't know exactly where its going to end.  Have a look at the testimonials and feel comforted that others have trodden this path before you.

People really are experiencing profound results using these techniques and you can too.

Sharing experiences can be helpful and therapeutic, however, the fantastic thing about BWRT/EFT/MR is that you don't need to provide too much detail in order for it to be effective.  Of course, since you will feel completely at ease with me, you may wish to share what is troubling you, but the techniques work either way.  

Anything you do choose to share will be treated in the strictest confidence.